French sub roll

by Meijer

21 oz

0041250166009 · opf

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100g of French sub roll contains 263 calories (kcal), 10.1g protein, 48.5g carbs and 2g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.4 g

00.31.53

EnergyModerate calorie density 263 kcal

0150400800

FibreLow fibre 2 g

03612

Positive

per 100 g

ProteinSource of protein 10.1 g

07.913.126.3

SugarLow sugar 4 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

263

kcal

10.1

protein

48.5

carbs

2.0

fat

Nutrition Facts per 100g

Protein 16% Carbs 77% Fat 7%

Nutrient	Amount	Level
Energy	263 kcal
Fat	2g	low
Saturated	0.3g	low
Carbs	48.5g
Sugars	4g	low
Fibre	2g
Protein	10.1g
Salt	1.4g	moderate

Common Questions

How many calories are in French sub roll?

French sub roll contains 263 kcal per 100g.

Is French sub roll ultra-processed?

French sub roll is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, high fructose corn syrup, wheat gluten, corn meal, salt, soybean oil, calcium propionate (preservative), wheat starch, potassium sorbate (preservative), ascorbic acid, enzymes.

Other Servings

100g 1 serving (1 portion (99 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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