Roasted squid strips
300 kcal / 100g
47g
Protein
23g
Carbs
3g
Fat
0g
Fibre
Tarall'oro Farfalle Al Nero Di Seppia (squid-ink)
Tarall Oro
369 kcal / 100g
12g
Protein
76g
Carbs
2g
Fat
2g
Fibre
La Collina Toscana Spaghetti w / Squid Ink + Fork
350 kcal / 100g
11g
Protein
72g
Carbs
1g
Fat
—
Fibre
Stuffed squids in their own ink
Albo
240 kcal / 100g
17g
Protein
2g
Carbs
18g
Fat
2g
Fibre
Squid pieces in olive oil
164 kcal / 100g
23g
Protein
0g
Carbs
8g
Fat
—
Fibre
Oliva verde
son mesquidassa
205 kcal / 100g
2g
Protein
0g
Carbs
18g
Fat
5g
Fibre
Squidgy swirls
Nestlé
327 kcal / 100g
5g
Protein
76g
Carbs
0g
Fat
0g
Fibre
Seasoned Squid With Sauce (Butter)
Jeong Hwa Foods
320 kcal / 100g
40g
Protein
32g
Carbs
4g
Fat
—
Fibre
Crispy Squid
435 kcal / 100g
21g
Protein
47g
Carbs
18g
Fat
—
Fibre
Cajun Crispy Squid
Fried Sea
376 kcal / 100g
24g
Protein
45g
Carbs
11g
Fat
2g
Fibre
Squid Ramen
Mishik
385 kcal / 100g
8g
Protein
65g
Carbs
11g
Fat
—
Fibre
Shredded Seasoned Squid
Ladybird Brand
333 kcal / 100g
67g
Protein
0g
Carbs
3g
Fat
0g
Fibre
Big Sheet Squid Seafood Snack
0 kcal / 100g
1g
Protein
0g
Carbs
0g
Fat
—
Fibre
Fischsauce Squid Thailand
55 kcal / 100g
10g
Protein
3g
Carbs
0g
Fat
—
Fibre
Sauce Poisson Squid
Squid
10 kcal / 100g
2g
Protein
1g
Carbs
0g
Fat
0g
Fibre
Fischsauce
Squid Brand
56 kcal / 100g
11g
Protein
3g
Carbs
5g
Fat
0g
Fibre
Vegan Fish Sauce
Squid Brand
49 kcal / 100g
9g
Protein
3g
Carbs
0g
Fat
—
Fibre
Hot Chili Squid Chips
533 kcal / 100g
7g
Protein
57g
Carbs
30g
Fat
3g
Fibre
Seasoned Squid
307 kcal / 100g
66g
Protein
3g
Carbs
3g
Fat
—
Fibre
Dried Squid
275 kcal / 100g
60g
Protein
4g
Carbs
2g
Fat
—
Fibre
Taokaenoi grilled squid
375 kcal / 100g
25g
Protein
67g
Carbs
0g
Fat
17g
Fibre
Stick -Grilled squid
333 kcal / 100g
67g
Protein
33g
Carbs
0g
Fat
—
Fibre
Natural Squid Ring
KB's
76 kcal / 100g
17g
Protein
2g
Carbs
1g
Fat
—
Fibre
Squid Rings Frozen
Sainsbury's
89 kcal / 100g
20g
Protein
1g
Carbs
0g
Fat
0g
Fibre
Squid rings
By sainsbury's
109 kcal / 100g
18g
Protein
2g
Carbs
3g
Fat
—
Fibre
Squid
Goya Foods Inc.
150 kcal / 100g
11g
Protein
12g
Carbs
7g
Fat
0g
Fibre
Roasted Teriyaki Squid
Shirakiku
150 kcal / 100g
19g
Protein
16g
Carbs
1g
Fat
2g
Fibre
Salt and pepper squid
Lidl
198 kcal / 100g
14g
Protein
14g
Carbs
9g
Fat
3g
Fibre
Jumbo squid in ragout sauce
200 kcal / 100g
15g
Protein
0g
Carbs
16g
Fat
2g
Fibre
Squid Rings
92 kcal / 100g
16g
Protein
3g
Carbs
1g
Fat
—
Fibre