Stuffed squids in their own ink

by Albo
112 g
8410032004334 · opf
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100g of Stuffed squids in their own ink contains 240 calories (kcal), 17g protein, 1.8g carbs and 18g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.2 g
SaltSome salt 1.2 g
EnergyModerate calorie density 240 kcal
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinHigh protein 17 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
240
kcal
17.0
protein
1.8
carbs
18.0
fat

Nutrition Facts per 100g

Protein 29% Carbs 3% Fat 68%
NutrientAmountLevel
Energy240 kcal
Fat18ghigh
Saturated2.2gmoderate
Carbs1.8g
Sugars0.8glow
Fibre1.8g
Protein17g
Salt1.2gmoderate

Common Questions

How many calories are in Stuffed squids in their own ink?
Stuffed squids in their own ink contains 240 kcal per 100g.
Is Stuffed squids in their own ink ultra-processed?
Stuffed squids in their own ink is NOVA group 3 (processed).

Ingredients

Squids, sunflower oil, tomato, onion, cephalopod ink, spices and salt.

Allergens

Molluscs, Calamares
As declared on the label — always check the packaging.

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