100g of Stuffed squids in their own ink contains 240 calories (kcal), 17g protein, 1.8g carbs and 18g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 240 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 17 g
07.21224
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
240
kcal
17.0
protein
1.8
carbs
18.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 3%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 18g | high |
| Saturated | 2.2g | moderate |
| Carbs | 1.8g | |
| Sugars | 0.8g | low |
| Fibre | 1.8g | |
| Protein | 17g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Stuffed squids in their own ink?
Stuffed squids in their own ink contains 240 kcal per 100g.
Is Stuffed squids in their own ink ultra-processed?
Stuffed squids in their own ink is NOVA group 3 (processed).
Ingredients
Squids, sunflower oil, tomato, onion, cephalopod ink, spices and salt.
Allergens
Molluscs, Calamares
As declared on the label — always check the packaging.
Category
Other Servings
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