100g of Cajun Crispy Squid contains 376 calories (kcal), 23.5g protein, 44.7g carbs and 10.6g fat.
Negative
per 100 gSaltHigh salt 4 g
00.31.53
EnergyModerate calorie density 376 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinHigh protein 23.5 g
011.318.837.6
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
376
kcal
23.5
protein
44.7
carbs
10.6
fat
Nutrition Facts per 100g
Protein 26%
Carbs 48%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 376 kcal | |
| Fat | 10.6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 44.7g | |
| Sugars | 2.4g | low |
| Fibre | 2.4g | |
| Protein | 23.5g | |
| Salt | 4g | high |
Common Questions
How many calories are in Cajun Crispy Squid?
Cajun Crispy Squid contains 376 kcal per 100g.
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