Jumbo squid in ragout sauce

120 g
0650882241017 · opf
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100g of Jumbo squid in ragout sauce contains 200 calories (kcal), 14.5g protein, 0g carbs and 16.4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
SaltSome salt 0.8 g
EnergyModerate calorie density 200 kcal
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinHigh protein 14.5 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
200
kcal
14.5
protein
0.0
carbs
16.4
fat

Nutrition Facts per 100g

Protein 28% Carbs 0% Fat 72%
NutrientAmountLevel
Energy200 kcal
Fat16.4gmoderate
Saturated1.8gmoderate
Carbs0g
Sugars0glow
Fibre1.8g
Protein14.5g
Salt0.8gmoderate

Common Questions

How many calories are in Jumbo squid in ragout sauce?
Jumbo squid in ragout sauce contains 200 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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