Crispy Squid

8809389491919 · opf
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100g of Crispy Squid contains 435 calories (kcal), 21.2g protein, 47g carbs and 18g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
EnergyHigh calorie density 435 kcal
Saturated fatSome saturated fat 2.3 g

Positive

per 100 g
ProteinSource of protein 21.2 g
SugarLow sugar 2.6 g

Calculate by serving size

Quantity
Serving
435
kcal
21.2
protein
47.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 43% Fat 37%
NutrientAmountLevel
Energy435 kcal
Fat18ghigh
Saturated2.3gmoderate
Carbs47g
Sugars2.6glow
Fibre?
Protein21.2g
Salt1.6ghigh

Common Questions

How many calories are in Crispy Squid?
Crispy Squid contains 435 kcal per 100g.