100g of Roasted Teriyaki Squid contains 150 calories (kcal), 19.3g protein, 15.7g carbs and 1.1g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
SugarSome sugar 6.4 g
0522.545
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 19.3 g
04.57.519.3
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
19.3
protein
15.7
carbs
1.1
fat
Nutrition Facts per 100g
Protein 52%
Carbs 42%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.7g | low |
| Carbs | 15.7g | |
| Sugars | 6.4g | moderate |
| Fibre | 2.1g | |
| Protein | 19.3g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Roasted Teriyaki Squid?
Roasted Teriyaki Squid contains 150 kcal per 100g.
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