Squid pieces in olive oil

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100g of Squid pieces in olive oil contains 164 calories (kcal), 23g protein, 0g carbs and 8g fat.

Negative

per 100 g
SaltSome salt 1.3 g
EnergyModerate calorie density 164 kcal

Positive

per 100 g
ProteinHigh protein 23 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
164
kcal
23.0
protein
0.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 56% Carbs 0% Fat 44%
NutrientAmountLevel
Energy164 kcal
Fat8gmoderate
Saturated1.4glow
Carbs0g
Sugars0glow
Fibre?
Protein23g
Salt1.3gmoderate

Common Questions

How many calories are in Squid pieces in olive oil?
Squid pieces in olive oil contains 164 kcal per 100g.

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