100g of Natural Squid Ring contains 76 calories (kcal), 16.8g protein, 1.8g carbs and 1g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 16.8 g
02.33.816.8
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 76 kcal
0150400800
Calculate by serving size
Quantity
Serving
76
kcal
16.8
protein
1.8
carbs
1.0
fat
Nutrition Facts per 100g
Protein 81%
Carbs 8%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 76 kcal | |
| Fat | 1g | low |
| Saturated | 1g | low |
| Carbs | 1.8g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 16.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Natural Squid Ring?
Natural Squid Ring contains 76 kcal per 100g.
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