Organic scottish oatmeal
Bob's Red Mill
389 kcal / 100g
11g
Protein
69g
Carbs
7g
Fat
8g
Fibre
Scottish Porridge Oats
Sainsbury’s
363 kcal / 100g
11g
Protein
60g
Carbs
7g
Fat
10g
Fibre
Scottish Lochmuir
Marks & Spencer
393 kcal / 100g
21g
Protein
50g
Carbs
13g
Fat
7g
Fibre
Scottish Rough Oatcakes
Rivercote
448 kcal / 100g
11g
Protein
55g
Carbs
18g
Fat
10g
Fibre
Scottish Whole Rolled Oats
Sainsbury's
634 kcal / 100g
30g
Protein
87g
Carbs
17g
Fat
8g
Fibre
2 Scottish Salmon Fishcakes with Chilli & Ginger
Taste the Difference
203 kcal / 100g
10g
Protein
19g
Carbs
10g
Fat
12g
Fibre
Scottish Oat Crackers
Nairn's
444 kcal / 100g
10g
Protein
57g
Carbs
17g
Fat
9g
Fibre
Scottish Porridge Oats
nairn's
368 kcal / 100g
12g
Protein
61g
Carbs
7g
Fat
11g
Fibre
Scottish seeded oatcakes
Rivercote
447 kcal / 100g
12g
Protein
50g
Carbs
20g
Fat
10g
Fibre
Scottish black pepper oatcakes
Lidl
360 kcal / 100g
8g
Protein
45g
Carbs
15g
Fat
8g
Fibre
Marks and Spencer Whole Scottish Oats
Marks & Spencer
373 kcal / 100g
11g
Protein
61g
Carbs
8g
Fat
8g
Fibre
Scottish Oats
M&S
373 kcal / 100g
11g
Protein
61g
Carbs
8g
Fat
8g
Fibre
Scottish Oatcakes (new recipe)
Marks & Spencer
440 kcal / 100g
10g
Protein
60g
Carbs
16g
Fat
10g
Fibre
Scottish Porridge Oats
Brochan
369 kcal / 100g
12g
Protein
60g
Carbs
8g
Fat
8g
Fibre
Scottish porridge oats
brochan
368 kcal / 100g
12g
Protein
61g
Carbs
6g
Fat
10g
Fibre
Scottish FIERY CHILLI OATCAKE BITES
Aldi, Specially Selected
452 kcal / 100g
10g
Protein
56g
Carbs
19g
Fat
8g
Fibre
Scottish Seeded Oatcakes
Aldi
443 kcal / 100g
11g
Protein
52g
Carbs
19g
Fat
10g
Fibre
Improved Recipe CROWNFIELD SCOTTISH SUPERFOOD OAT
Crownfield
423 kcal / 100g
8g
Protein
53g
Carbs
18g
Fat
8g
Fibre
Coop Scottish Oatcakes
Coop
453 kcal / 100g
11g
Protein
56g
Carbs
19g
Fat
9g
Fibre
Scottish Jumbo Rolled Oats
Co-op
363 kcal / 100g
10g
Protein
65g
Carbs
5g
Fat
8g
Fibre
Jumbo Scottish Oats
Mornflake
368 kcal / 100g
12g
Protein
69g
Carbs
8g
Fat
11g
Fibre
Olive Oil Scottish Oatcakes
Dunant of Deeside
459 kcal / 100g
9g
Protein
64g
Carbs
20g
Fat
9g
Fibre
Organic Scottish Oatcakes
Clearspring
429 kcal / 100g
10g
Protein
55g
Carbs
17g
Fat
8g
Fibre
Organic Scottish oatcakes sun-dried tomato & herb
Clearspring
426 kcal / 100g
10g
Protein
54g
Carbs
17g
Fat
8g
Fibre
Scottish Rough Oatcakes
Tesco
448 kcal / 100g
11g
Protein
58g
Carbs
17g
Fat
10g
Fibre
Organic Scottish Porridge Oats
Mindful chef
370 kcal / 100g
12g
Protein
68g
Carbs
6g
Fat
8g
Fibre
Ultra Fine Scottish Oats
Bulk Powders
378 kcal / 100g
11g
Protein
61g
Carbs
8g
Fat
9g
Fibre
Ultra Fine Scottish Oats
Bulk powder
360 kcal / 100g
11g
Protein
62g
Carbs
8g
Fat
9g
Fibre
Ultra fine scottish oats
Bulk Powders
361 kcal / 100g
11g
Protein
61g
Carbs
8g
Fat
9g
Fibre
Earl Grey Scottish Shortbread Fingers
Sainsbury's Taste the Difference, Sainsbury's
515 kcal / 100g
5g
Protein
63g
Carbs
27g
Fat
20g
Fibre