100g of 2 Scottish Salmon Fishcakes with Chilli & Ginger contains 203 calories (kcal), 10g protein, 18.6g carbs and 9.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 203 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
06.110.220.3
FibreHigh fibre 12 g
03612
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
203
kcal
10.0
protein
18.6
carbs
9.6
fat
Nutrition Facts per 100g
Protein 20%
Carbs 37%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 1g | low |
| Carbs | 18.6g | |
| Sugars | 3.8g | low |
| Fibre | 12g | |
| Protein | 10g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in 2 Scottish Salmon Fishcakes with Chilli & Ginger?
2 Scottish Salmon Fishcakes with Chilli & Ginger contains 203 kcal per 100g.
Is 2 Scottish Salmon Fishcakes with Chilli & Ginger ultra-processed?
2 Scottish Salmon Fishcakes with Chilli & Ginger is NOVA group 3 (processed).
Ingredients
Scottish Salmon (Salmo salar) (Fish) (36%), Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Linseed, Black Pepper, Yeast, Salt, Rapeseed Oil), Rapeseed Oil, Water, Light Soy Sauce (5%) (Water, Salt, Soy Beans (Soya), Wheat, Sugar, Ethanol), Ginger Purée (5%), Red Pepper, Potato (5%), Garlic Purée, Spring Onion, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato Flake, Muscovado Sugar, Lime Juice, Comflour, Red Chillies, Paprika, Sunflower Oil, Black Pepper.
Allergens
Fish, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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