Scottish Whole Rolled Oats

by Sainsbury's

01273588 · opf

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100g of Scottish Whole Rolled Oats contains 634 calories (kcal), 29.8g protein, 86.6g carbs and 16.8g fat.

Breakfast cereal

Negative

per 100 g

SugarHigh sugar 27.2 g

0522.545

Saturated fatHigh saturated fat 7 g

01.5510

EnergyHigh calorie density 634 kcal

0150400800

SaltSome salt 0.6 g

00.31.53

Positive

per 100 g

ProteinSource of protein 29.8 g

01931.763.4

FibreHigh fibre 8.4 g

03612

ProcessingUnprocessed

Unprocessed

Calculate by serving size

Quantity

Serving

634

kcal

29.8

protein

86.6

carbs

16.8

fat

Nutrition Facts per 100g

Protein 19% Carbs 56% Fat 25%

Nutrient	Amount	Level
Energy	634 kcal
Fat	16.8g	moderate
Saturated	7g	high
Carbs	86.6g
Sugars	27.2g	high
Fibre	8.4g
Protein	29.8g
Salt	0.6g	moderate

Common Questions

How many calories are in Scottish Whole Rolled Oats?

Scottish Whole Rolled Oats contains 634 kcal per 100g.

Is Scottish Whole Rolled Oats ultra-processed?

Scottish Whole Rolled Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Oats (100%)

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)