Light Rye
Kroger,Private Selection
203 kcal / 100g
9g
Protein
46g
Carbs
2g
Fat
6g
Fibre
Diet black cherry soda
Big K, The Kroger Co.
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
4g
Fibre
Sourdough English muffin
Kroger
228 kcal / 100g
9g
Protein
47g
Carbs
1g
Fat
2g
Fibre
English muffins
The Kroger Co.
228 kcal / 100g
5g
Protein
49g
Carbs
0g
Fat
2g
Fibre
CHICKEN TENDERLOINS
Kroger
89 kcal / 100g
21g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Plain Bagels
Kroger
242 kcal / 100g
8g
Protein
49g
Carbs
1g
Fat
3g
Fibre
Cinnamon Raisin Bagels
Kroger
259 kcal / 100g
8g
Protein
50g
Carbs
2g
Fat
5g
Fibre
100% Whole Wheat Bagels
Kroger
221 kcal / 100g
8g
Protein
47g
Carbs
1g
Fat
6g
Fibre
Peach soda
Kroger
56 kcal / 100g
0g
Protein
14g
Carbs
0g
Fat
—
Fibre
Sourdough English Muffins
Kroger
228 kcal / 100g
5g
Protein
49g
Carbs
1g
Fat
2g
Fibre
Yellow Cling Sliced Peaches in Pear Juice from Concentrate
Kroger
49 kcal / 100g
0g
Protein
12g
Carbs
0g
Fat
1g
Fibre
Crispy rice cereal
Kroger
160 kcal / 100g
3g
Protein
36g
Carbs
1g
Fat
0g
Fibre
Bite size shredded whole wheat cereal
The Kroger Co.
333 kcal / 100g
12g
Protein
80g
Carbs
3g
Fat
13g
Fibre
Low fat yogurt tubes
Kroger
100 kcal / 100g
4g
Protein
18g
Carbs
1g
Fat
0g
Fibre
100% Liquid Egg Whites
Kroger
54 kcal / 100g
11g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Instant Vanilla Pudding
Kroger
375 kcal / 100g
0g
Protein
96g
Carbs
0g
Fat
0g
Fibre
3 Minute Jasmine Rice
Kroger
185 kcal / 100g
3g
Protein
40g
Carbs
1g
Fat
—
Fibre
Dried Pineapple Rings
Kroger
325 kcal / 100g
3g
Protein
85g
Carbs
0g
Fat
5g
Fibre
Chocolate Carbmaster Nonfat Ultra Filtered Milk
Kroger
33 kcal / 100g
5g
Protein
3g
Carbs
0g
Fat
0g
Fibre
CARBmaster Nonfat Ultra Filtered Milk
Kroger
25 kcal / 100g
5g
Protein
1g
Carbs
0g
Fat
0g
Fibre
Pre-Sliced Blueberry Bagels
The Kroger Co.
306 kcal / 100g
9g
Protein
62g
Carbs
2g
Fat
—
Fibre
100% Whole Wheat Bagels
Kroger
271 kcal / 100g
12g
Protein
52g
Carbs
2g
Fat
8g
Fibre
Kroger white hoagie rolls
Kroger
279 kcal / 100g
10g
Protein
54g
Carbs
3g
Fat
1g
Fibre
Soft Wheat Bread
Kroger
263 kcal / 100g
11g
Protein
52g
Carbs
2g
Fat
4g
Fibre
Soft Wheat Bread
Kroger
286 kcal / 100g
10g
Protein
55g
Carbs
2g
Fat
5g
Fibre
Teriyaki Sauce
Kroger
67 kcal / 100g
7g
Protein
13g
Carbs
0g
Fat
—
Fibre
Classic White Bread
Kroger Carbmaster
185 kcal / 100g
15g
Protein
33g
Carbs
0g
Fat
19g
Fibre
Raisin Bran
Kroger
311 kcal / 100g
8g
Protein
79g
Carbs
2g
Fat
15g
Fibre
Broccoli & Cauliflower Meal-Ready Sides
Kroger
24 kcal / 100g
2g
Protein
5g
Carbs
0g
Fat
2g
Fibre
Petite, diced tomatoes
Kroger
21 kcal / 100g
1g
Protein
4g
Carbs
0g
Fat
1g
Fibre