Raisin Bran

16.6 oz (471 g)
0011110099693 · opf
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100g of Raisin Bran contains 311 calories (kcal), 8.2g protein, 78.7g carbs and 1.6g fat.

Negative

per 100 g
SugarHigh sugar 32.8 g
ProcessingProcessed
SaltSome salt 0.6 g
EnergyModerate calorie density 311 kcal
ProteinLow protein 8.2 g

Positive

per 100 g
FibreHigh fibre 14.8 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
311
kcal
8.2
protein
78.7
carbs
1.6
fat

Nutrition Facts per 100g

Protein 9% Carbs 87% Fat 4%
NutrientAmountLevel
Energy311 kcal
Fat1.6glow
Saturated0.3glow
Carbs78.7g
Sugars32.8ghigh
Fibre14.8g
Protein8.2g
Salt0.6gmoderate

Common Questions

How many calories are in Raisin Bran?
Raisin Bran contains 311 kcal per 100g.
Is Raisin Bran ultra-processed?
Raisin Bran is NOVA group 3 (processed).

Ingredients

Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Wheat Flour, Malted Barley Flour, Salt, Reduced Iron, Niacinamide (Vitamin B3), Zinc Oxide (Source of Zinc), Vitamin A Palminate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin B12, Vitamin D3

Allergens

Gluten
As declared on the label — always check the packaging.

Category