100g of English muffins contains 228 calories (kcal), 5.3g protein, 49.1g carbs and 0g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
ProteinLow protein 5.3 g
06.811.422.8
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
228
kcal
5.3
protein
49.1
carbs
0.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 90%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 49.1g | |
| Sugars | 1.8g | low |
| Fibre | 1.8g | |
| Protein | 5.3g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in English muffins?
English muffins contains 228 kcal per 100g.
Category
Other Servings
Related lists
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