100g of Plain Bagels contains 242 calories (kcal), 8.4g protein, 49.5g carbs and 1.1g fat.
Negative
per 100 gSugarSome sugar 5.3 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 242 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.4 g
07.312.124.2
FibreSource of fibre 3.2 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
242
kcal
8.4
protein
49.5
carbs
1.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 1.1g | low |
| Saturated | 0g | low |
| Carbs | 49.5g | |
| Sugars | 5.3g | moderate |
| Fibre | 3.2g | |
| Protein | 8.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Plain Bagels?
Plain Bagels contains 242 kcal per 100g.
Ingredients
enriched flour wheat tainer propionate (preservative), soybean oil, corn meal. contains: wheat. may contain: egg, soy. 1 bagel (95g) enzymes, malt, white vinegar, calcium ing 200 distrid
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