100g of 100% Whole Wheat Bagels contains 271 calories (kcal), 11.8g protein, 51.8g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.1 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 271 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.8 g
08.113.527.1
FibreHigh fibre 8.2 g
03612
Calculate by serving size
Quantity
Serving
271
kcal
11.8
protein
51.8
carbs
2.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 75%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 271 kcal | |
| Fat | 2.4g | low |
| Saturated | ? | |
| Carbs | 51.8g | |
| Sugars | 7.1g | moderate |
| Fibre | 8.2g | |
| Protein | 11.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in 100% Whole Wheat Bagels?
100% Whole Wheat Bagels contains 271 kcal per 100g.
Is 100% Whole Wheat Bagels ultra-processed?
100% Whole Wheat Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLE WHEAT FLOUR, S WATER, SUGAR, VITAL WHEAT GLUTEN, WHEAT BRAN, MOLASSES. CONTAINS 2% OR LESS OF: SALT, YEAST, MALTED 859) BARLEY FLOUR, DEXTROSE, CORN MEAL, VINEGAR SOYBEAN SOYBEAN OIL, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, L-CYSTEINE, ASCORBIC ACID, PROPIONATE (PRESERVATIVE). 30 CALCIUM Value* CONTAINS: WHEAT. 3% 0%
Category
Other Servings
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