Sourdough English Muffins

by Kroger
0011110025302 · opf
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100g of Sourdough English Muffins contains 228 calories (kcal), 5.3g protein, 49.1g carbs and 0.9g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.8 g
EnergyModerate calorie density 228 kcal
ProteinLow protein 5.3 g
FibreLow fibre 1.8 g

Positive

per 100 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
228
kcal
5.3
protein
49.1
carbs
0.9
fat

Nutrition Facts per 100g

Protein 9% Carbs 87% Fat 4%
NutrientAmountLevel
Energy228 kcal
Fat0.9glow
Saturated?
Carbs49.1g
Sugars1.8glow
Fibre1.8g
Protein5.3g
Salt1.8ghigh

Common Questions

How many calories are in Sourdough English Muffins?
Sourdough English Muffins contains 228 kcal per 100g.
Is Sourdough English Muffins ultra-processed?
Sourdough English Muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched flour (wheat flour, barley malt, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast. contains 2% or less of salt, corn meal, high fructose corn syrup, rye flour, vinegar, soybean oil, citric acid, calcium citrate, soy flour. sorbic acid and calcium propionate (preservatives), enzymes

Category

Bread

Other Servings

100g 1 serving (1 muffin (57 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English