6 Pork & Red Onion Sausages
WAITROSE
338 kcal / 100g
14g
Protein
8g
Carbs
27g
Fat
2g
Fibre
Uncured Rosemary smoked ham
120 kcal / 100g
18g
Protein
4g
Carbs
4g
Fat
0g
Fibre
Rosemary & Sourdough Crackers
Unbothered
433 kcal / 100g
10g
Protein
80g
Carbs
8g
Fat
3g
Fibre
Unsmoked Dry Cured Gammon
Waitrose
221 kcal / 100g
22g
Protein
0g
Carbs
15g
Fat
0g
Fibre
PEPPERED SMOKED Mackerel
WAITROSE
314 kcal / 100g
21g
Protein
1g
Carbs
25g
Fat
—
Fibre
vegetarian red onion & rosemary sausages
Linda McCartney
123 kcal / 100g
17g
Protein
4g
Carbs
3g
Fat
6g
Fibre
Brochette Yakitori
Red Roses
157 kcal / 100g
17g
Protein
11g
Carbs
5g
Fat
3g
Fibre
WHOLEMEAL FLOURED BAPS
ESSENTIAL WAITROSE & PARTNERS
261 kcal / 100g
11g
Protein
41g
Carbs
3g
Fat
7g
Fibre
Diced Pancetta
Waitrose Cook's Ingredients
412 kcal / 100g
17g
Protein
1g
Carbs
38g
Fat
0g
Fibre
Cured Breaded Ham
Waitrose
135 kcal / 100g
23g
Protein
1g
Carbs
5g
Fat
—
Fibre
wild Pacific red salmon
waitrose
143 kcal / 100g
20g
Protein
0g
Carbs
7g
Fat
0g
Fibre
Red split lentils
Waitrose
128 kcal / 100g
11g
Protein
9g
Carbs
1g
Fat
—
Fibre
Wild pacific red salmon
Waitrose
116 kcal / 100g
21g
Protein
0g
Carbs
4g
Fat
0g
Fibre
Steak, mushroom & red wine pie
Waitrose
255 kcal / 100g
10g
Protein
19g
Carbs
15g
Fat
2g
Fibre
British Wiltshire Cured Honey Roast Ham Finely Sliced
Waitrose
137 kcal / 100g
23g
Protein
0g
Carbs
5g
Fat
—
Fibre
Cooks' Ingredients Deep South Cajun Rub
Waitrose
255 kcal / 100g
14g
Protein
21g
Carbs
7g
Fat
—
Fibre
British Wiltshire Cured Roast Ham
Waitrose
152 kcal / 100g
23g
Protein
1g
Carbs
7g
Fat
—
Fibre
Red leicester
Essential Waitrose
411 kcal / 100g
25g
Protein
1g
Carbs
35g
Fat
0g
Fibre
Red lentil pasta
Waitrose
163 kcal / 100g
13g
Protein
24g
Carbs
1g
Fat
5g
Fibre
Outdoor bred pork sausage rolls
Waitrose no. 1
491 kcal / 100g
14g
Protein
31g
Carbs
34g
Fat
16g
Fibre
Kerala inspired chicken fry
Waitrose
205 kcal / 100g
14g
Protein
8g
Carbs
13g
Fat
16g
Fibre
Aberdeen Angus Peppered Beef
Waitrose
151 kcal / 100g
27g
Protein
1g
Carbs
5g
Fat
1g
Fibre
Red Leicester cheddar and onion sandwich
Waitrose
256 kcal / 100g
11g
Protein
27g
Carbs
12g
Fat
2g
Fibre
Bubbly beer battered Scottish haddock fillet
Waitrose
220 kcal / 100g
15g
Protein
14g
Carbs
12g
Fat
1g
Fibre
British peppered beef burgers
Waitrose
243 kcal / 100g
24g
Protein
2g
Carbs
15g
Fat
1g
Fibre
fish battered
Waitrose
198 kcal / 100g
14g
Protein
18g
Carbs
8g
Fat
1g
Fibre
Free range Wiltshire cured ham
Waitrose
151 kcal / 100g
21g
Protein
1g
Carbs
7g
Fat
1g
Fibre
wood fired spicy Calabrian salami sourdough pizza
waitrose
254 kcal / 100g
13g
Protein
29g
Carbs
9g
Fat
2g
Fibre
30% Reduced Fat Italian Mozzarella
Essential Waitrose & Partners
171 kcal / 100g
15g
Protein
1g
Carbs
12g
Fat
0g
Fibre
Chicken Legs in Rich Red Wine Sauce
Waitrose
164 kcal / 100g
18g
Protein
2g
Carbs
9g
Fat
1g
Fibre