Cured Breaded Ham

by Waitrose
5000169077511 · opf
Scan with your phone

100g of Cured Breaded Ham contains 135 calories (kcal), 22.6g protein, 0.9g carbs and 4.6g fat.

Processed meat

Negative

per 100 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 22.6 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 1.5 g
EnergyLow calorie density 135 kcal

Calculate by serving size

Quantity
Serving
135
kcal
22.6
protein
0.9
carbs
4.6
fat

Nutrition Facts per 100g

Protein 67% Carbs 2% Fat 31%
NutrientAmountLevel
Energy135 kcal
Fat4.6gmoderate
Saturated1.5glow
Carbs0.9g
Sugars0.9glow
Fibre?
Protein22.6g
Salt0.6gmoderate

Common Questions

How many calories are in Cured Breaded Ham?
Cured Breaded Ham contains 135 kcal per 100g.

Category

Processed meat

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English