Brown Basmati, Red Camargue & Wild Rice
Waitrose & Partners
149 kcal / 100g
4g
Protein
31g
Carbs
1g
Fat
1g
Fibre
Essential Waitrose red wine vinegar
Waitrose
147 kcal / 100g
1g
Protein
5g
Carbs
0g
Fat
0g
Fibre
Red lentil pasta
Waitrose
163 kcal / 100g
13g
Protein
24g
Carbs
1g
Fat
5g
Fibre
Red Seedless Grapes
Waitrose
66 kcal / 100g
1g
Protein
15g
Carbs
1g
Fat
1g
Fibre
Organic Basil
Waitrose Cooks' Ingredients,Waitrose
244 kcal / 100g
23g
Protein
10g
Carbs
4g
Fat
38g
Fibre
Red choice tomatoes
Waitrose
17 kcal / 100g
1g
Protein
3g
Carbs
1g
Fat
1g
Fibre
Reduced fat houmous
Waitrose
216 kcal / 100g
7g
Protein
12g
Carbs
14g
Fat
6g
Fibre
Bulgur wheat with white & red quinoa
Waitrose & Partners
131 kcal / 100g
5g
Protein
24g
Carbs
1g
Fat
2g
Fibre
Cooks' Ingredients Organic Virgin Cold Pressed Coconut Oil
Waitrose
900 kcal / 100g
0g
Protein
0g
Carbs
100g
Fat
—
Fibre
Waitrose
Filtered semi skimmed milk
35 kcal / 100g
3g
Protein
5g
Carbs
0g
Fat
0g
Fibre
Ingredients Gochujang Chilli Paste
Waitrose
216 kcal / 100g
4g
Protein
45g
Carbs
2g
Fat
3g
Fibre
White, black & red quinoa
Waitrose
115 kcal / 100g
4g
Protein
16g
Carbs
2g
Fat
7g
Fibre