100g of Kerala inspired chicken fry contains 205 calories (kcal), 13.6g protein, 7.5g carbs and 13.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 205 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.6 g
06.110.320.5
FibreHigh fibre 16 g
03616
SugarLow sugar 3.8 g
0522.545
Calculate by serving size
Quantity
Serving
205
kcal
13.6
protein
7.5
carbs
13.1
fat
Nutrition Facts per 100g
Protein 27%
Carbs 15%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 205 kcal | |
| Fat | 13.1g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 7.5g | |
| Sugars | 3.8g | low |
| Fibre | 16g | |
| Protein | 13.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Kerala inspired chicken fry?
Kerala inspired chicken fry contains 205 kcal per 100g.
Is Kerala inspired chicken fry ultra-processed?
Kerala inspired chicken fry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Diced chicken breast (41%), onion, rapeseed oil, red pepper, tomato, garlic purée, ginger purée, tomato paste, ground yellow split peas, coconut extract, shredded ginger, concentrated lemon juice, cornflour, chopped coriander, salt, desiccated coconut, whole curry leaves, ground split chickpeas, turmeric, chilli powder, colour (paprika extract), mustard seeds, asafoetida, ground coriander, cumin, dried fenugreek leaf.
Category
Other Servings
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