British Wiltshire Cured Roast Ham

by Waitrose
5000169360545 · opf
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100g of British Wiltshire Cured Roast Ham contains 152 calories (kcal), 22.8g protein, 0.5g carbs and 6.7g fat.

Fresh meat

Negative

per 100 g
SaltHigh salt 2.1 g
ProcessingProcessed
Saturated fatSome saturated fat 2.2 g
EnergyModerate calorie density 152 kcal

Positive

per 100 g
ProteinHigh protein 22.8 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
152
kcal
22.8
protein
0.5
carbs
6.7
fat

Nutrition Facts per 100g

Protein 59% Carbs 2% Fat 39%
NutrientAmountLevel
Energy152 kcal
Fat6.7gmoderate
Saturated2.2gmoderate
Carbs0.5g
Sugars0.5glow
Fibre?
Protein22.8g
Salt2.1ghigh

Common Questions

How many calories are in British Wiltshire Cured Roast Ham?
British Wiltshire Cured Roast Ham contains 152 kcal per 100g.
Is British Wiltshire Cured Roast Ham ultra-processed?
British Wiltshire Cured Roast Ham is NOVA group 3 (processed).

Ingredients

Pork, salt, preservatives (sodium nitrite, potassium nitrate)

Category

Fresh meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English