100g of Free range Wiltshire cured ham contains 151 calories (kcal), 21.3g protein, 0.5g carbs and 7.2g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
Saturated fatSome saturated fat 2.6 g
01.5510
EnergyModerate calorie density 151 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 21.3 g
04.57.621.3
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
151
kcal
21.3
protein
0.5
carbs
7.2
fat
Nutrition Facts per 100g
Protein 56%
Carbs 1%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 151 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 21.3g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Free range Wiltshire cured ham?
Free range Wiltshire cured ham contains 151 kcal per 100g.
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