wild Pacific red salmon

by waitrose

213g

5000169129821 · opf

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100g of wild Pacific red salmon contains 143 calories (kcal), 20g protein, 0g carbs and 7g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.8 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 20 g

04.37.220

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

EnergyLow calorie density 143 kcal

0150400800

Calculate by serving size

Quantity

Serving

143

kcal

20.0

protein

0.0

carbs

7.0

fat

Nutrition Facts per 100g

Protein 56% Carbs 0% Fat 44%

Nutrient	Amount	Level
Energy	143 kcal
Fat	7g	moderate
Saturated	1.3g	low
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	20g
Salt	0.8g	moderate

Common Questions

How many calories are in wild Pacific red salmon?

wild Pacific red salmon contains 143 kcal per 100g.

Is wild Pacific red salmon ultra-processed?

wild Pacific red salmon is NOVA group 3 (processed).

Ingredients

salmon 99%, salt 1%

Other Servings

100g 1 serving (106g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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