Chopped dried pitted dates
Waitrose
327 kcal / 100g
3g
Protein
73g
Carbs
1g
Fat
10g
Fibre
Pitted Dates
Morrisons
319 kcal / 100g
30g
Protein
22g
Carbs
0g
Fat
—
Fibre
Premium Pitted Dates
326 kcal / 100g
2g
Protein
78g
Carbs
0g
Fat
7g
Fibre
PITTED DATES
270 kcal / 100g
3g
Protein
65g
Carbs
0g
Fat
4g
Fibre
Pitted dates
270 kcal / 100g
3g
Protein
68g
Carbs
0g
Fat
—
Fibre
Soft Deglet Nour Pitted Dried Dates
Grape Tree
235 kcal / 100g
2g
Protein
59g
Carbs
1g
Fat
4g
Fibre
Dates Pitted Freeflow
Whole Food Earth
270 kcal / 100g
3g
Protein
68g
Carbs
0g
Fat
4g
Fibre
Chopped Pitted Dates
H&B
315 kcal / 100g
3g
Protein
73g
Carbs
0g
Fat
10g
Fibre
Pitted dates
334 kcal / 100g
2g
Protein
80g
Carbs
0g
Fat
2g
Fibre
Organic pitted dates
334 kcal / 100g
2g
Protein
80g
Carbs
0g
Fat
4g
Fibre
Pitted dates
Supervalu
295 kcal / 100g
3g
Protein
68g
Carbs
1g
Fat
4g
Fibre
Pitted dates
Kasana
284 kcal / 100g
2g
Protein
65g
Carbs
0g
Fat
7g
Fibre
Dates Pitted bio
294 kcal / 100g
2g
Protein
67g
Carbs
1g
Fat
0g
Fibre
Pitted Dried Dates
326 kcal / 100g
2g
Protein
74g
Carbs
2g
Fat
—
Fibre
Pitted soft dates
Lidl
470 kcal / 100g
2g
Protein
75g
Carbs
0g
Fat
—
Fibre
Dried pitted Deglet Nour Dates
Jama
297 kcal / 100g
3g
Protein
67g
Carbs
2g
Fat
0g
Fibre
Dried pitted Deglet Nour Dates
Jama
295 kcal / 100g
2g
Protein
66g
Carbs
1g
Fat
7g
Fibre
Pitted Dates
Trident
346 kcal / 100g
2g
Protein
79g
Carbs
2g
Fat
—
Fibre
Pitted dates
Coles
343 kcal / 100g
2g
Protein
76g
Carbs
0g
Fat
8g
Fibre