Dried pitted Deglet Nour Dates

by Jama
8718734821571 · opf
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100g of Dried pitted Deglet Nour Dates contains 295 calories (kcal), 2.4g protein, 66g carbs and 0.5g fat.

Other

Negative

per 100 g
SugarHigh sugar 63 g
EnergyModerate calorie density 295 kcal
ProteinLow protein 2.4 g

Positive

per 100 g
FibreHigh fibre 7.3 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
295
kcal
2.4
protein
66.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 3% Carbs 95% Fat 2%
NutrientAmountLevel
Energy295 kcal
Fat0.5glow
Saturated0.1glow
Carbs66g
Sugars63ghigh
Fibre7.3g
Protein2.4g
Salt?

Common Questions

How many calories are in Dried pitted Deglet Nour Dates?
Dried pitted Deglet Nour Dates contains 295 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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