100% Whole Wheat Bagels
Kroger
221 kcal / 100g
8g
Protein
47g
Carbs
1g
Fat
6g
Fibre
Bite size shredded whole wheat cereal
The Kroger Co.
333 kcal / 100g
12g
Protein
80g
Carbs
3g
Fat
13g
Fibre
100% Whole Wheat Bagels
Kroger
271 kcal / 100g
12g
Protein
52g
Carbs
2g
Fat
8g
Fibre
Baked Wheat Crisp Crackers
Kroger
452 kcal / 100g
6g
Protein
71g
Carbs
16g
Fat
10g
Fibre
Whoke Wheat Roti
Mirch Masala
220 kcal / 100g
8g
Protein
40g
Carbs
3g
Fat
8g
Fibre
Rye & Wheat Crackers
Marks & Spencer
419 kcal / 100g
9g
Protein
67g
Carbs
11g
Fat
9g
Fibre
Kashi Organic Autumn Wheat Cereal
Kashi
333 kcal / 100g
12g
Protein
78g
Carbs
2g
Fat
10g
Fibre
Organic autumn wheat
Kashi
333 kcal / 100g
12g
Protein
78g
Carbs
2g
Fat
12g
Fibre
Whole Wheat Cereal - Organic Cinnamon Harvest
Kashi
345 kcal / 100g
11g
Protein
78g
Carbs
2g
Fat
11g
Fibre
Whole Wheat Cinnamon Harvest
Kashi Organic 🇺🇸Solana Beach California
345 kcal / 100g
11g
Protein
78g
Carbs
2g
Fat
11g
Fibre
Organic Promise Autumn Wheat Cereal
Kashi
333 kcal / 100g
12g
Protein
78g
Carbs
2g
Fat
12g
Fibre
Quinoa readytoeat fully cooked olive oil
Suzie's
224 kcal / 100g
8g
Protein
31g
Carbs
6g
Fat
7g
Fibre
Suzie's, Thin Cakes Puffed Crackers, Buckwheat, Quinoa & Flax
Good Groceries Company Inc.
364 kcal / 100g
11g
Protein
69g
Carbs
0g
Fat
7g
Fibre
Healthy Life Wheat Special Recipe Sandwich Buns
Lewis Bake Shop
186 kcal / 100g
9g
Protein
42g
Carbs
3g
Fat
22g
Fibre
Whole grain wheat bread flaxseed
Lewis Bakeries Inc.
195 kcal / 100g
12g
Protein
39g
Carbs
2g
Fat
12g
Fibre
Honey Wheat Bread
Lewis Bake Shop
171 kcal / 100g
10g
Protein
173g
Carbs
2g
Fat
12g
Fibre
Tofurky Kielbasa Polish Style Meatless Sausages
Tofurky
244 kcal / 100g
26g
Protein
4g
Carbs
12g
Fat
8g
Fibre
Whole Grain Honey Wheat
Big Sky Bread
250 kcal / 100g
9g
Protein
41g
Carbs
5g
Fat
6g
Fibre
Freshly Sprouted Wheat - Rye Seed Bread
Alvarado Street Bakery
238 kcal / 100g
7g
Protein
45g
Carbs
3g
Fat
8g
Fibre
Organic Freshly Sprouted Wheat Sonoma Seed Bread Thin Sliced
Alvarado Street Bakery
269 kcal / 100g
15g
Protein
46g
Carbs
4g
Fat
8g
Fibre
HARVEST WHEAT Crackers
TOASTEDS
438 kcal / 100g
6g
Protein
69g
Carbs
19g
Fat
6g
Fibre
Whole wheat pita
Middle East Bakery
275 kcal / 100g
18g
Protein
54g
Carbs
0g
Fat
11g
Fibre
Wheat Mediterranean Flat Bread
Middle East Bakery
220 kcal / 100g
8g
Protein
38g
Carbs
2g
Fat
7g
Fibre
Whole wheat pocket less pita
Kontos
288 kcal / 100g
10g
Protein
48g
Carbs
6g
Fat
6g
Fibre
California garden red kidney beans ready to eat dark
California Garden
85 kcal / 100g
5g
Protein
14g
Carbs
1g
Fat
6g
Fibre
Crisp Creations Cinnamon Large Wheaty Crackers
Wasa
375 kcal / 100g
13g
Protein
75g
Carbs
6g
Fat
6g
Fibre
Kellogg's All Bran Cereal Complete Wheat Flakes .88oz
Kellogg's
327 kcal / 100g
10g
Protein
82g
Carbs
3g
Fat
17g
Fibre
Red Berries Crunchy Wheat & Rice Flakes with Real Strawberries
Kellogg's Special K
366 kcal / 100g
6g
Protein
86g
Carbs
1g
Fat
9g
Fibre
Frosted mini wheats original
Kellog’s
350 kcal / 100g
8g
Protein
83g
Carbs
2g
Fat
10g
Fibre
Bites chocolate frosted mini wheats
Kellogg's
339 kcal / 100g
9g
Protein
80g
Carbs
4g
Fat
11g
Fibre