Wheat Mediterranean Flat Bread

by Middle East Bakery
16 oz
0031683050075 · opf
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100g of Wheat Mediterranean Flat Bread contains 220 calories (kcal), 7.7g protein, 38.5g carbs and 2.2g fat.

Bread

Negative

per 100 g
SaltHigh salt 1.5 g
ProcessingProcessed
EnergyModerate calorie density 220 kcal

Positive

per 100 g
ProteinSource of protein 7.7 g
FibreHigh fibre 6.6 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
220
kcal
7.7
protein
38.5
carbs
2.2
fat

Nutrition Facts per 100g

Protein 15% Carbs 75% Fat 10%
NutrientAmountLevel
Energy220 kcal
Fat2.2glow
Saturated0.5glow
Carbs38.5g
Sugars1.1glow
Fibre6.6g
Protein7.7g
Salt1.5ghigh

Common Questions

How many calories are in Wheat Mediterranean Flat Bread?
Wheat Mediterranean Flat Bread contains 220 kcal per 100g.
Is Wheat Mediterranean Flat Bread ultra-processed?
Wheat Mediterranean Flat Bread is NOVA group 3 (processed).

Ingredients

Stone ground wheat flour, whole wheat flour (in bleached non-bromated), water, soybean oil, salt, yeast, and natural mold inhibitor (cultured wheat)

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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