Kashi Organic Autumn Wheat Cereal

0018627115052 · opf
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100g of Kashi Organic Autumn Wheat Cereal contains 333 calories (kcal), 11.7g protein, 78.3g carbs and 1.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 11.7 g
EnergyModerate calorie density 333 kcal

Positive

per 100 g
ProteinSource of protein 11.7 g
FibreHigh fibre 10 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
333
kcal
11.7
protein
78.3
carbs
1.7
fat

Nutrition Facts per 100g

Protein 12% Carbs 84% Fat 4%
NutrientAmountLevel
Energy333 kcal
Fat1.7glow
Saturated0glow
Carbs78.3g
Sugars11.7gmoderate
Fibre10g
Protein11.7g
Salt0glow

Common Questions

How many calories are in Kashi Organic Autumn Wheat Cereal?
Kashi Organic Autumn Wheat Cereal contains 333 kcal per 100g.
Is Kashi Organic Autumn Wheat Cereal ultra-processed?
Kashi Organic Autumn Wheat Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain wheat, cane sugar, natural flavor

Category