100g of Kashi Organic Autumn Wheat Cereal contains 333 calories (kcal), 11.7g protein, 78.3g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11.7 g
0522.545
EnergyModerate calorie density 333 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.7 g
01016.733.3
FibreHigh fibre 10 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
333
kcal
11.7
protein
78.3
carbs
1.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 1.7g | low |
| Saturated | 0g | low |
| Carbs | 78.3g | |
| Sugars | 11.7g | moderate |
| Fibre | 10g | |
| Protein | 11.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Kashi Organic Autumn Wheat Cereal?
Kashi Organic Autumn Wheat Cereal contains 333 kcal per 100g.
Is Kashi Organic Autumn Wheat Cereal ultra-processed?
Kashi Organic Autumn Wheat Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain wheat, cane sugar, natural flavor
Category
Other Servings
Related lists
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