Bite size shredded whole wheat cereal
The Kroger Co.
333 kcal / 100g
12g
Protein
80g
Carbs
3g
Fat
13g
Fibre
Chicken Breasts with Rib Meat
Kroger
107 kcal / 100g
20g
Protein
0g
Carbs
2g
Fat
0g
Fibre
Aberdeen Angus Diced Beef
M&S Eat Well,Marks & Spencer
146 kcal / 100g
22g
Protein
0g
Carbs
6g
Fat
0g
Fibre
Buckwheat Penne
By sainsbury's
184 kcal / 100g
6g
Protein
35g
Carbs
2g
Fat
3g
Fibre
British Baking Potatoes
M&S Eat Well
91 kcal / 100g
2g
Protein
20g
Carbs
0g
Fat
2g
Fibre
Organic buckwheat flour imp
Bob's Red Mill
378 kcal / 100g
11g
Protein
78g
Carbs
1g
Fat
24g
Fibre
Farro Wheat Fusilli
Central Market
357 kcal / 100g
14g
Protein
71g
Carbs
2g
Fat
4g
Fibre
Quick Cooking Hot Wheat Cereal
Malt-O Meal, Mom Brands
371 kcal / 100g
11g
Protein
77g
Carbs
0g
Fat
3g
Fibre
SHAVED CHICKEN BREAST WITH RIB MEAT
DEMAKES BROS.
116 kcal / 100g
30g
Protein
0g
Carbs
2g
Fat
0g
Fibre
Pressed Red Grape, Pomegranate and Blackcurrant Juice
M&S Eat Well
52 kcal / 100g
0g
Protein
13g
Carbs
0g
Fat
0g
Fibre
2% M.F. Partly Skimmed Milk
Beatrice
52 kcal / 100g
4g
Protein
5g
Carbs
2g
Fat
0g
Fibre
Skim Milk
Beatrice
36 kcal / 100g
4g
Protein
5g
Carbs
0g
Fat
0g
Fibre
Maple Syrup, Very Dark color, Strong taste
The Maple Treat
367 kcal / 100g
0g
Protein
92g
Carbs
0g
Fat
—
Fibre
Pumpkin Seeds
M&S Eat Well
594 kcal / 100g
30g
Protein
5g
Carbs
49g
Fat
6g
Fibre
Nature s path kamut khorasan wheat puffs cereal
Nature's Path
313 kcal / 100g
13g
Protein
75g
Carbs
0g
Fat
13g
Fibre
Memories of Marrakech Couscous Whole Wheat
President's Choice,le Choix du Président
350 kcal / 100g
15g
Protein
73g
Carbs
1g
Fat
8g
Fibre
Unsalted Buckwheat Sarrasin Organic Rice Cakes
Koto
350 kcal / 100g
0g
Protein
80g
Carbs
0g
Fat
0g
Fibre
Honey buckwheat
Dutchman's Gold
300 kcal / 100g
0g
Protein
85g
Carbs
0g
Fat
—
Fibre
Pineapple Chunks
Great Value
50 kcal / 100g
1g
Protein
13g
Carbs
0g
Fat
1g
Fibre
Baking Cocoa Unsweetened Cocoa Powder
Great Value
400 kcal / 100g
20g
Protein
60g
Carbs
10g
Fat
40g
Fibre
White Rice Instant Enriched precooked long grain
Great Value
378 kcal / 100g
9g
Protein
82g
Carbs
0g
Fat
2g
Fibre
Butter Salted Sticks
Great Value
714 kcal / 100g
0g
Protein
0g
Carbs
79g
Fat
1g
Fibre
Golden Sweet Whole Kernel Corn
Great Value
260 kcal / 100g
6g
Protein
50g
Carbs
3g
Fat
4g
Fibre
Nutritional Yeast Flakes
Great Value
400 kcal / 100g
40g
Protein
10g
Carbs
0g
Fat
10g
Fibre
Pineapple Chunks
Great Value
57 kcal / 100g
0g
Protein
14g
Carbs
0g
Fat
1g
Fibre
White Rice Instant Enriched precooked long grain
Great Value
378 kcal / 100g
9g
Protein
82g
Carbs
0g
Fat
1g
Fibre
Blackberries
Great Value
60 kcal / 100g
1g
Protein
16g
Carbs
0g
Fat
5g
Fibre
British kale
M&S Eat Well
38 kcal / 100g
3g
Protein
1g
Carbs
2g
Fat
2g
Fibre
Great Lakes Raw Unfiltered Honey
Kirkland
324 kcal / 100g
0g
Protein
81g
Carbs
0g
Fat
0g
Fibre
Pumpkin Seeds Dry Roasted Unsalted
Great Value, Great value
600 kcal / 100g
32g
Protein
14g
Carbs
48g
Fat
6g
Fibre