100g of Pumpkin Seeds Dry Roasted Unsalted contains 600 calories (kcal), 32g protein, 14g carbs and 48g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9 g
01.5510
EnergyHigh calorie density 600 kcal
0150400800
Positive
per 100 gProteinHigh protein 32 g
0183060
FibreHigh fibre 6 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
600
kcal
32.0
protein
14.0
carbs
48.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 9%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 600 kcal | |
| Fat | 48g | high |
| Saturated | 9g | high |
| Carbs | 14g | |
| Sugars | 2g | low |
| Fibre | 6g | |
| Protein | 32g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pumpkin Seeds Dry Roasted Unsalted?
Pumpkin Seeds Dry Roasted Unsalted contains 600 kcal per 100g.
Is Pumpkin Seeds Dry Roasted Unsalted ultra-processed?
Pumpkin Seeds Dry Roasted Unsalted is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Pumpkin seeds. • • . . May contain: Peanuts Tree nuts Sesame Milk Soy Sulphites.
Category
Other Servings
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