100g of Quick Cooking Hot Wheat Cereal contains 371 calories (kcal), 11.4g protein, 77.1g carbs and 0g fat.
Negative
per 100 gEnergyModerate calorie density 371 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 11.4 g
011.118.637.1
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
371
kcal
11.4
protein
77.1
carbs
0.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 87%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 77.1g | |
| Sugars | 0g | low |
| Fibre | 2.9g | |
| Protein | 11.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quick Cooking Hot Wheat Cereal?
Quick Cooking Hot Wheat Cereal contains 371 kcal per 100g.
Is Quick Cooking Hot Wheat Cereal ultra-processed?
Quick Cooking Hot Wheat Cereal is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Wheat farina, malted barley, vitamins and minerals: calcium carbonate, ferric orthophosphate (source of iron), niacinamide (vitamin b3), folic acid, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1),
Category
Other Servings
Related lists
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