Makreel
John West
274 kcal / 100g
19g
Protein
0g
Carbs
22g
Fat
—
Fibre
TUNA
JOHN WEST INFUSIONS
232 kcal / 100g
24g
Protein
0g
Carbs
15g
Fat
—
Fibre
Tuna Chunks in Sunflower Oil
John West
190 kcal / 100g
25g
Protein
0g
Carbs
10g
Fat
0g
Fibre
Tuna
John West,
106 kcal / 100g
25g
Protein
0g
Carbs
1g
Fat
—
Fibre
Infusions tuna Lemon & Thyme
John West
223 kcal / 100g
24g
Protein
0g
Carbs
14g
Fat
0g
Fibre
Skinless & boneless wild Pacific pink salmon
John West
100 kcal / 100g
20g
Protein
0g
Carbs
2g
Fat
—
Fibre
Squid in Cantabrian Ink Sauce
John West
185 kcal / 100g
13g
Protein
3g
Carbs
13g
Fat
1g
Fibre
John West Lime & Black Pepper Tuma Pasta Salad
John West
104 kcal / 100g
8g
Protein
11g
Carbs
3g
Fat
3g
Fibre
John West Lunch on the go
John West
91 kcal / 100g
8g
Protein
7g
Carbs
3g
Fat
3g
Fibre
Tuna Steak
John West
114 kcal / 100g
27g
Protein
0g
Carbs
1g
Fat
—
Fibre
Thunfischfilets
John West
121 kcal / 100g
28g
Protein
0g
Carbs
1g
Fat
—
Fibre
Tuna chunks
John West
113 kcal / 100g
27g
Protein
0g
Carbs
1g
Fat
—
Fibre
Wood smoked irish mackerel fillets
John West
261 kcal / 100g
20g
Protein
1g
Carbs
20g
Fat
—
Fibre
Tuna steak
John West
120 kcal / 100g
28g
Protein
0g
Carbs
1g
Fat
—
Fibre
Tuna steak
John West
170 kcal / 100g
28g
Protein
0g
Carbs
6g
Fat
0g
Fibre
Tuna
John West
106 kcal / 100g
25g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Tuna Chunks
John West
113 kcal / 100g
27g
Protein
0g
Carbs
1g
Fat
—
Fibre
Tonnikalapaloja
John West
162 kcal / 100g
25g
Protein
0g
Carbs
15g
Fat
—
Fibre
Tuna Chunks with a little brine
John West
116 kcal / 100g
27g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Tuna steak
John West
120 kcal / 100g
28g
Protein
0g
Carbs
1g
Fat
—
Fibre
Tuna Chunks in Sunflower Oil
John West
235 kcal / 100g
25g
Protein
0g
Carbs
15g
Fat
0g
Fibre
John West Tuna Chunks in spring water
John West Tuna Chuncks in spring water
113 kcal / 100g
27g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Easy Tuna Tuna Steak in a Drop of Sunflower Oil
John West
170 kcal / 100g
28g
Protein
0g
Carbs
6g
Fat
—
Fibre
Fridge pot
John West
167 kcal / 100g
29g
Protein
0g
Carbs
6g
Fat
—
Fibre
Skinless and boneless mackerel fillets in spicy tomato
John West
172 kcal / 100g
13g
Protein
5g
Carbs
11g
Fat
0g
Fibre
Mackerel fillet in olive oil
John West
214 kcal / 100g
23g
Protein
0g
Carbs
14g
Fat
—
Fibre
Mackerel Fillets
John West
179 kcal / 100g
12g
Protein
4g
Carbs
13g
Fat
—
Fibre
Sardines
John West
238 kcal / 100g
19g
Protein
4g
Carbs
18g
Fat
—
Fibre
Maquereau huile d'olive
John West
269 kcal / 100g
20g
Protein
0g
Carbs
21g
Fat
—
Fibre
tuna chunks
John West
235 kcal / 100g
25g
Protein
0g
Carbs
15g
Fat
0g
Fibre