Makreel

5000171054845 · opf
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100g of Makreel contains 274 calories (kcal), 19g protein, 0g carbs and 22g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.5 g
ProcessingProcessed
SaltSome salt 1.3 g
EnergyModerate calorie density 274 kcal

Positive

per 100 g
ProteinHigh protein 19 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
274
kcal
19.0
protein
0.0
carbs
22.0
fat

Nutrition Facts per 100g

Protein 28% Carbs 0% Fat 72%
NutrientAmountLevel
Energy274 kcal
Fat22ghigh
Saturated6.5ghigh
Carbs0g
Sugars0glow
Fibre?
Protein19g
Salt1.3gmoderate

Common Questions

How many calories are in Makreel?
Makreel contains 274 kcal per 100g.
Is Makreel ultra-processed?
Makreel is NOVA group 3 (processed).

Ingredients

Gerookte Makreelfilets, Zonnebloemolie, Zout

Category