Wood smoked irish mackerel fillets

by John West
5000171056900 · opf
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100g of Wood smoked irish mackerel fillets contains 261 calories (kcal), 20g protein, 0.8g carbs and 20g fat.

Other

Negative

per 100 g
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 3.3 g
EnergyModerate calorie density 261 kcal

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
261
kcal
20.0
protein
0.8
carbs
20.0
fat

Nutrition Facts per 100g

Protein 30% Carbs 2% Fat 68%
NutrientAmountLevel
Energy261 kcal
Fat20ghigh
Saturated3.3gmoderate
Carbs0.8g
Sugars0glow
Fibre?
Protein20g
Salt1.6ghigh

Common Questions

How many calories are in Wood smoked irish mackerel fillets?
Wood smoked irish mackerel fillets contains 261 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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