Sourdough English Muffins
Kroger
228 kcal / 100g
5g
Protein
49g
Carbs
1g
Fat
2g
Fibre
Fruit & cream instant oatmeal packets variety
Kroger
378 kcal / 100g
8g
Protein
78g
Carbs
7g
Fat
5g
Fibre
Instant Vanilla Pudding
Kroger
375 kcal / 100g
0g
Protein
96g
Carbs
0g
Fat
0g
Fibre
Maple & Brown Sugar Instant Oatmeal
Kroger
372 kcal / 100g
9g
Protein
77g
Carbs
5g
Fat
7g
Fibre
Fruit & Cream Variety Pack Naturally Flavored Instant Oatmeal
Kroger
367 kcal / 100g
10g
Protein
77g
Carbs
5g
Fat
7g
Fibre
Thin Sliced 20 Grains & Seeds
Simple Truth Organic
259 kcal / 100g
11g
Protein
48g
Carbs
6g
Fat
7g
Fibre
Protein Apple & Cinnamon Instant Oatmeal
Kroger
383 kcal / 100g
17g
Protein
70g
Carbs
5g
Fat
8g
Fibre
Traditional flavor instant oatmeal packets variety
The Kroger Co., Kroger
302 kcal / 100g
7g
Protein
65g
Carbs
3g
Fat
5g
Fibre
Instant Brown Rice
Kroger
321 kcal / 100g
8g
Protein
78g
Carbs
3g
Fat
4g
Fibre
Original English Muffins
Kroger
246 kcal / 100g
7g
Protein
46g
Carbs
2g
Fat
2g
Fibre
Instant Yakisoba
Myojo
455 kcal / 100g
8g
Protein
55g
Carbs
22g
Fat
2g
Fibre
Mince Pies
Sainsbury's, OraCsre
401 kcal / 100g
4g
Protein
60g
Carbs
16g
Fat
17g
Fibre
Ground coffee
Sainsbury's
397 kcal / 100g
14g
Protein
40g
Carbs
15g
Fat
20g
Fibre
British Petit Pois
Sainsbury's, Tesco
85 kcal / 100g
6g
Protein
11g
Carbs
1g
Fat
6g
Fibre
Peach Slices in refined fruit juice
Sainsburys
102 kcal / 100g
1g
Protein
24g
Carbs
1g
Fat
1g
Fibre
Indian Tonic Water
Sainsbury's
20 kcal / 100g
1g
Protein
5g
Carbs
1g
Fat
—
Fibre
Olive Oil
Sainsbury's
823 kcal / 100g
1g
Protein
1g
Carbs
92g
Fat
0g
Fibre
6 thick cut back bacon rashers
Sainsbury's
233 kcal / 100g
26g
Protein
1g
Carbs
14g
Fat
1g
Fibre
dry cured outdoor bred British pancetta rashers
Sainsburys
425 kcal / 100g
31g
Protein
1g
Carbs
33g
Fat
—
Fibre
Spooky milk chocolate hollow shapes
Sainsbury's, Sainsburys
547 kcal / 100g
6g
Protein
57g
Carbs
32g
Fat
—
Fibre
Brown Rice
Sainsbury's
142 kcal / 100g
4g
Protein
29g
Carbs
1g
Fat
2g
Fibre
British Ham Slices
Sainsbury's
118 kcal / 100g
21g
Protein
1g
Carbs
3g
Fat
—
Fibre
Italian carnaroli risotto rice
Sainsbury's
119 kcal / 100g
2g
Protein
26g
Carbs
1g
Fat
—
Fibre
Thai sticky rice
Sainsbury's
141 kcal / 100g
3g
Protein
31g
Carbs
1g
Fat
1g
Fibre
British ham
Sainsbury's
118 kcal / 100g
22g
Protein
1g
Carbs
3g
Fat
—
Fibre
Italian Tomato Purée Double Concentrate
Sainsbury's
87 kcal / 100g
4g
Protein
15g
Carbs
1g
Fat
3g
Fibre
Tomato, red pepper &lentil soup
Sainsbury's
40 kcal / 100g
3g
Protein
7g
Carbs
1g
Fat
2g
Fibre
Beef ravioli
Sainsbury's
84 kcal / 100g
3g
Protein
14g
Carbs
1g
Fat
—
Fibre
Chicken Mulligatawny Soup
Sainsbury's
61 kcal / 100g
3g
Protein
7g
Carbs
2g
Fat
—
Fibre
Chicken hotpot dinner
Sainsbury's
341 kcal / 100g
1g
Protein
3g
Carbs
3g
Fat
1g
Fibre