British Ham Slices

by Sainsbury's

00120814 · opf

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100g of British Ham Slices contains 118 calories (kcal), 21.1g protein, 0.9g carbs and 3.3g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.6 g

00.31.53

Saturated fatSome saturated fat 1.8 g

01.5510

Positive

per 100 g

ProteinHigh protein 21.1 g

03.55.921.1

SugarSugar-free 0.5 g

0522.545

EnergyLow calorie density 118 kcal

0150400800

Calculate by serving size

Quantity

Serving

118

kcal

21.1

protein

0.9

carbs

3.3

fat

Nutrition Facts per 100g

Protein 72% Carbs 3% Fat 25%

Nutrient	Amount	Level
Energy	118 kcal
Fat	3.3g	moderate
Saturated	1.8g	moderate
Carbs	0.9g
Sugars	0.5g	low
Fibre	?
Protein	21.1g
Salt	1.6g	high

Common Questions

How many calories are in British Ham Slices?

British Ham Slices contains 118 kcal per 100g.

Is British Ham Slices ultra-processed?

British Ham Slices is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork, Salt, Breadcrumbs (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Colours: Paprika Extract, Curcumin)), Sugar, Stabilisers: Triphosphates; Pork Gelatine, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite.

Other Servings

100g 1 serving (19 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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