100g of Mince Pies contains 401 calories (kcal), 3.9g protein, 60.3g carbs and 15.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.2 g
01.5510
EnergyHigh calorie density 401 kcal
0150400800
SugarSome sugar 22.3 g
0522.545
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 3.9 g
01220.140.1
Positive
per 100 gFibreHigh fibre 17 g
03617
Calculate by serving size
Quantity
Serving
401
kcal
3.9
protein
60.3
carbs
15.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 61%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 401 kcal | |
| Fat | 15.5g | moderate |
| Saturated | 6.2g | high |
| Carbs | 60.3g | |
| Sugars | 22.3g | moderate |
| Fibre | 17g | |
| Protein | 3.9g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Mince Pies?
Mince Pies contains 401 kcal per 100g.
Is Mince Pies ultra-processed?
Mince Pies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mincemeat Filling 47% (Apple Purée 19% (Apple Purée, Preservatives Sulphur Dioxide, Potassium Sorbate, Sodium Metabisulphite), Sugar, Raisins 15%, Sultanas 15%, Glucose Syrup, Currants 8%, Humectant; Vegetable Glycerine, Dextrose, Candied Mixed Peel (Orange Peel, Glucose~Fructose Syrup, Sugar, Lemon Peel, Acidity Regulator: Citric Acid, Preservative: Sulphur Dioxide), Rapeseed Oil, Vegetable Suet (Vegetable Oils (Palm, Sunflower), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Treacle, Mixed Spice (Coriander, Cassia, Ginger, Nutmeg, Caraway, Clove), Acid: Acetic Acid, Flavouring), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed), Glucose syrup, Butter (Cows’ Milk) 6%, Sugar, Salt, Raising Agents; Disodium Diphosphate, Sodium Hydrogen Carbonate
Allergens
Gluten, Milk, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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