100g of Brown Rice contains 142 calories (kcal), 3.6g protein, 29.2g carbs and 0.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
ProteinLow protein 3.6 g
04.37.114.2
FibreLow fibre 1.5 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
3.6
protein
29.2
carbs
0.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 84%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.2g | low |
| Carbs | 29.2g | |
| Sugars | 0.5g | low |
| Fibre | 1.5g | |
| Protein | 3.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Brown Rice?
Brown Rice contains 142 kcal per 100g.
Is Brown Rice ultra-processed?
Brown Rice is NOVA group 3 (processed).
Ingredients
Cooked Parboiled Brown Long Grain Rice (98%). Sunflower Oil, Salt.
Category
Other Servings
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