100g of Pretzel Thins Lightly Salted contains 392 calories (kcal), 10g protein, 73g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
SugarSome sugar 7 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate energy density 392 kcal
0150400800
ProteinLow protein 10 g
011.819.639.2
FibreLow fibre 2.8 g
03612
Calculate by serving size
Quantity
Serving
392
kcal
10.0
protein
73.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 76%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 6g | moderate |
| Saturated | 3g | moderate |
| Carbs | 73g | |
| Sugars | 7g | moderate |
| Fibre | 2.8g | |
| Protein | 10g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Pretzel Thins Lightly Salted?
Pretzel Thins Lightly Salted contains 392 kcal per 100g.
Is Pretzel Thins Lightly Salted ultra-processed?
Pretzel Thins Lightly Salted is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, rapeseed oil, sugar, salt, emulsifier (sunflower lecithin).
Related lists
English
Calori AppDoes Pretzel Thins Lightly Salted fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
