100g of Pretzel Thins Lightly Salted contains 392 calories (kcal), 10g protein, 73g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
SugarSome sugar 7 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 392 kcal
0150400800
ProteinLow protein 10 g
011.819.639.2
FibreLow fibre 2.8 g
03612
Calculate by serving size
Quantity
Serving
392
kcal
10.0
protein
73.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 76%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 6g | moderate |
| Saturated | 3g | moderate |
| Carbs | 73g | |
| Sugars | 7g | moderate |
| Fibre | 2.8g | |
| Protein | 10g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Pretzel Thins Lightly Salted?
Pretzel Thins Lightly Salted contains 392 kcal per 100g.
Is Pretzel Thins Lightly Salted ultra-processed?
Pretzel Thins Lightly Salted is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, rapeseed oil, sugar, salt, emulsifier (sunflower lecithin).
Category
Other Servings
Related lists
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