100g of Fruit & Cream Variety Pack Naturally Flavored Instant Oatmeal contains 367 calories (kcal), 10g protein, 76.7g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.7 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 367 kcal
0150400800
ProteinLow protein 10 g
01118.336.7
Positive
per 100 gFibreHigh fibre 6.7 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
367
kcal
10.0
protein
76.7
carbs
5.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 5g | moderate |
| Saturated | 0g | low |
| Carbs | 76.7g | |
| Sugars | 26.7g | high |
| Fibre | 6.7g | |
| Protein | 10g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Fruit & Cream Variety Pack Naturally Flavored Instant Oatmeal?
Fruit & Cream Variety Pack Naturally Flavored Instant Oatmeal contains 367 kcal per 100g.
Is Fruit & Cream Variety Pack Naturally Flavored Instant Oatmeal ultra-processed?
Fruit & Cream Variety Pack Naturally Flavored Instant Oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
BANANAS CREAM OATMEAL (WHOLE GRAIN OATS, SUGAR, SALT, DRIED BANANA FLAKES, NATURAL FLAVOR, DRIED CREAM), PEACHES CREAM OATMEAL (WHOLE GRAIN OATS, SUGAR, DRIED PEACHES, SALT, NATURAL FLAVOR, DRIED CREAM, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR)), BLUEBERRIES CREAM OATMEAL (WHOLE GRAIN OATS, SUGAR, BLUEBERRY PIECES (DRIED BLUEBERRIES, SUGAR), NATURAL FLAVOR, SALT, DRIED CREAM), STRAWBERRIES CREAM OATMEAL (WHOLE GRAIN OATS, SUGAR, DRIED STRAWBERRY PIECES, NATURAL FLAVOR, SALT, DRIED CREAM).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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