100g of Protein Apple & Cinnamon Instant Oatmeal contains 383 calories (kcal), 16.7g protein, 70g carbs and 5g fat.
Negative
per 100 gSugarHigh sugar 25 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 383 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.7 g
011.519.238.3
FibreHigh fibre 8.3 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
383
kcal
16.7
protein
70.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 72%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 70g | |
| Sugars | 25g | high |
| Fibre | 8.3g | |
| Protein | 16.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Protein Apple & Cinnamon Instant Oatmeal?
Protein Apple & Cinnamon Instant Oatmeal contains 383 kcal per 100g.
Other Servings
Related lists
English