Nutrimeal Dutch Chocolate
Usana
400 kcal / 100g
25g
Protein
54g
Carbs
12g
Fat
14g
Fibre
Vitobest diet meal complete
Vitobest
202 kcal / 100g
18g
Protein
23g
Carbs
5g
Fat
1g
Fibre
Original Superfood Oatmeal
Purely Elizabeth
400 kcal / 100g
13g
Protein
63g
Carbs
10g
Fat
10g
Fibre
WHOLE GROUND FLAXSEED MEAL
simple truth organic
545 kcal / 100g
18g
Protein
27g
Carbs
41g
Fat
27g
Fibre
Fruit & Cream Variety Pack Naturally Flavored Instant Oatmeal
Kroger
367 kcal / 100g
10g
Protein
77g
Carbs
5g
Fat
7g
Fibre
Dave's killer bread, blues bread, cornmeal crust
Avb Corp., Dave’s Killer Bread
286 kcal / 100g
12g
Protein
50g
Carbs
7g
Fat
10g
Fibre
Wholemeal sandwich thins
Sainsbury's
225 kcal / 100g
11g
Protein
39g
Carbs
1g
Fat
—
Fibre
Soft Golden Wholemeal Farmhouse Bread
M&S
607 kcal / 100g
10g
Protein
37g
Carbs
2g
Fat
8g
Fibre
Instant Oatmeal Dinosaur Eggs Brown Sugar
Quaker
633 kcal / 100g
10g
Protein
72g
Carbs
9g
Fat
6g
Fibre
Protein Instant Oatmeal Cranberry Almond
Quaker
371 kcal / 100g
19g
Protein
63g
Carbs
7g
Fat
6g
Fibre
Grains & seeds oatmeal
433 kcal / 100g
17g
Protein
55g
Carbs
18g
Fat
—
Fibre
GRAINS & SEEDS OATMEAL VARIETY PACK
HEALTH WARRIOR
436 kcal / 100g
18g
Protein
55g
Carbs
16g
Fat
11g
Fibre
Chicken Salad Sandwich On Sourdough Bread
Ready Meals
255 kcal / 100g
14g
Protein
24g
Carbs
11g
Fat
1g
Fibre
Turkey Bacon Club Wrap
Readymeals
226 kcal / 100g
15g
Protein
18g
Carbs
10g
Fat
0g
Fibre
wholemeal sourdough bread
Taste the difference
258 kcal / 100g
11g
Protein
42g
Carbs
4g
Fat
5g
Fibre
CHOCOLATEY CHIP COOKIE DOUGH PROTEIN MEAL BARS
Kellogg's Special K
378 kcal / 100g
27g
Protein
51g
Carbs
10g
Fat
11g
Fibre
12g protein meal bar, double chocolate
Special K
378 kcal / 100g
27g
Protein
51g
Carbs
11g
Fat
11g
Fibre
Quaker Old Fashioned Oatmeal 510G
Quaker Oats
375 kcal / 100g
13g
Protein
68g
Carbs
8g
Fat
10g
Fibre
INSTANT OATMEAL classic
Bob's Red Mill
400 kcal / 100g
11g
Protein
66g
Carbs
10g
Fat
11g
Fibre
Organic scottish oatmeal
Bob's Red Mill
389 kcal / 100g
11g
Protein
69g
Carbs
7g
Fat
8g
Fibre
Whole Ground Flaxseed Meal
Bob's Red Mill
538 kcal / 100g
23g
Protein
38g
Carbs
31g
Fat
23g
Fibre
Organic Oatmeal Fruit & Seed
Bob's Red Mill
371 kcal / 100g
13g
Protein
66g
Carbs
10g
Fat
11g
Fibre
Organic Scottish Oatmeal
Bob's Red Mill
389 kcal / 100g
11g
Protein
69g
Carbs
7g
Fat
—
Fibre
Whole Ground Flaxseed Meal
Bob's Red Mill
462 kcal / 100g
23g
Protein
38g
Carbs
27g
Fat
23g
Fibre
Snickerdoodle Instant Oatmeal
Shoprite
375 kcal / 100g
10g
Protein
78g
Carbs
5g
Fat
8g
Fibre
LEMON PEPPER SALMON WITH WILD RICE AND BROCCOLI
MEAL SIMPLE
142 kcal / 100g
10g
Protein
10g
Carbs
7g
Fat
1g
Fibre
STEAKHOUSE SALMON WITH SHAVED BRUSSELS SPROUTS, GARLIC PARMESAN BUTTER & UNCURED BACON
MEAL SIMPLE
176 kcal / 100g
13g
Protein
5g
Carbs
12g
Fat
2g
Fibre
Original instant oatmeal
Essential Everyday, Supervalu Inc.
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Maple & brown sugar instant oatmeal, maple & brown sugar
Springfield
353 kcal / 100g
12g
Protein
71g
Carbs
6g
Fat
9g
Fibre
Sugar Free Instant Oatmeal Maple And Brown Sugar
Weis Quality
357 kcal / 100g
11g
Protein
64g
Carbs
7g
Fat
11g
Fibre