Grains & seeds oatmeal
0030000572702 · opf
100g of Grains & seeds oatmeal contains 433 calories (kcal), 16.7g protein, 55g carbs and 18.3g fat.
Negative
per 100 gEnergyHigh calorie density 433 kcal
0150400800
SugarSome sugar 16.7 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 16.7 g
01321.743.3
Calculate by serving size
Quantity
Serving
433
kcal
16.7
protein
55.0
carbs
18.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 48%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 18.3g | high |
| Saturated | 2.5g | moderate |
| Carbs | 55g | |
| Sugars | 16.7g | moderate |
| Fibre | ? | |
| Protein | 16.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Grains & seeds oatmeal?
Grains & seeds oatmeal contains 433 kcal per 100g.
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