Maple & brown sugar instant oatmeal, maple & brown sugar

0041380199090 · opf
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100g of Maple & brown sugar instant oatmeal, maple & brown sugar contains 353 calories (kcal), 11.8g protein, 70.6g carbs and 5.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.9 g
SugarSome sugar 11.8 g
EnergyModerate calorie density 353 kcal

Positive

per 100 g
ProteinSource of protein 11.8 g
FibreHigh fibre 8.8 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
353
kcal
11.8
protein
70.6
carbs
5.9
fat

Nutrition Facts per 100g

Protein 12% Carbs 74% Fat 14%
NutrientAmountLevel
Energy353 kcal
Fat5.9gmoderate
Saturated0glow
Carbs70.6g
Sugars11.8gmoderate
Fibre8.8g
Protein11.8g
Salt1.9ghigh

Common Questions

How many calories are in Maple & brown sugar instant oatmeal, maple & brown sugar?
Maple & brown sugar instant oatmeal, maple & brown sugar contains 353 kcal per 100g.
Is Maple & brown sugar instant oatmeal, maple & brown sugar ultra-processed?
Maple & brown sugar instant oatmeal, maple & brown sugar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain rolled oats, sugar, salt, natural flavors, calcium carbonate, caramel color, guar gum, sucralose*, reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d.

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