Pomme de terre persillées
Lackm, Power meals
96 kcal / 100g
3g
Protein
18g
Carbs
0g
Fat
3g
Fibre
Broccoli & Cauliflower Meal-Ready Sides
Kroger
24 kcal / 100g
2g
Protein
5g
Carbs
0g
Fat
2g
Fibre
Skillet Meals - Three Cheese Chicken
Birds Eye Voila!
109 kcal / 100g
7g
Protein
15g
Carbs
2g
Fat
2g
Fibre
Wholemeal sandwich thins
Sainsbury's
225 kcal / 100g
11g
Protein
39g
Carbs
1g
Fat
—
Fibre
Soft Golden Wholemeal Farmhouse Bread
M&S
607 kcal / 100g
10g
Protein
37g
Carbs
2g
Fat
8g
Fibre
Baha Inspired Chicken Bowl
Ready Meals
114 kcal / 100g
9g
Protein
17g
Carbs
1g
Fat
2g
Fibre
Hazelnut Meal/Flour
Bob's Red Mill
20 kcal / 100g
1g
Protein
1g
Carbs
2g
Fat
1g
Fibre
CHICKEN & DUMPLING SOUP
MEAL SIMPLE
78 kcal / 100g
4g
Protein
9g
Carbs
3g
Fat
0g
Fibre
Foods masarepa precooked white corn meal
Goya
333 kcal / 100g
7g
Protein
80g
Carbs
0g
Fat
7g
Fibre
Quick Cooking Hot Wheat Cereal
Malt-O Meal, Mom Brands
371 kcal / 100g
11g
Protein
77g
Carbs
0g
Fat
3g
Fibre
Raisin Bran Cereal
Malt O Meal,Post Consumer Brands
314 kcal / 100g
9g
Protein
77g
Carbs
1g
Fat
14g
Fibre
Frosted Flakes Cereal
Malt-O-Meal, Mom Brands
394 kcal / 100g
3g
Protein
91g
Carbs
0g
Fat
0g
Fibre
Cereal
MOM Brands, Malt O Meal
379 kcal / 100g
3g
Protein
86g
Carbs
2g
Fat
3g
Fibre
Malt-o-meal farina original fortified creamy hot wheat cereal
Farina Mills
371 kcal / 100g
11g
Protein
77g
Carbs
0g
Fat
3g
Fibre
Golden puffs cereal
Malt-O-Meal
395 kcal / 100g
5g
Protein
89g
Carbs
1g
Fat
0g
Fibre
FRUITY DYNO-BITES CEREAL
Malt-O-Meal
389 kcal / 100g
3g
Protein
89g
Carbs
3g
Fat
0g
Fibre
Fruity Dyno-bites
Malt O Meal
389 kcal / 100g
3g
Protein
89g
Carbs
3g
Fat
0g
Fibre
Mini Frosted Spooners cereal
Malt O Meal
350 kcal / 100g
8g
Protein
83g
Carbs
2g
Fat
10g
Fibre
Fruity Dino-Bites
Malt O Meal
389 kcal / 100g
3g
Protein
89g
Carbs
3g
Fat
0g
Fibre
Frosted Flakes Cereal
Malt O'Meal
390 kcal / 100g
5g
Protein
90g
Carbs
0g
Fat
—
Fibre
Best of both wholemeal bread
M&S
247 kcal / 100g
10g
Protein
45g
Carbs
2g
Fat
4g
Fibre
Instant Oatmeal: maple and brown sugar
Village Farm
160 kcal / 100g
4g
Protein
33g
Carbs
2g
Fat
7g
Fibre
Instant Oatmeal
President's Choice
485 kcal / 100g
3g
Protein
20g
Carbs
1g
Fat
3g
Fibre
Vanilla ultra shake meal replacement
President's Choice
101 kcal / 100g
4g
Protein
17g
Carbs
2g
Fat
0g
Fibre
Wholemeal Pitta
M&S Food
232 kcal / 100g
10g
Protein
49g
Carbs
1g
Fat
7g
Fibre
Street Taco Seasoned Chicken
Custom Made Meals
125 kcal / 100g
22g
Protein
2g
Carbs
3g
Fat
0g
Fibre
dried wholemeal Spaghetti
Tesco
154 kcal / 100g
5g
Protein
30g
Carbs
1g
Fat
4g
Fibre
wholemeal bread mix
Sainsbury's
220 kcal / 100g
10g
Protein
37g
Carbs
2g
Fat
6g
Fibre
Pork Dumpling Soup
Meal Simple
109 kcal / 100g
4g
Protein
19g
Carbs
2g
Fat
2g
Fibre
Legacy Cured Pork Loin In Cornmeal
Food Basics
100 kcal / 100g
17g
Protein
2g
Carbs
3g
Fat
0g
Fibre