Golden puffs cereal

by Malt-O-Meal

0042400293965 · opf

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100g of Golden puffs cereal contains 395 calories (kcal), 5.3g protein, 89.5g carbs and 1.3g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 63.2 g

0522.545

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 395 kcal

0150400800

ProteinLow protein 5.3 g

011.819.739.5

FibreLow fibre 0 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

395

kcal

5.3

protein

89.5

carbs

1.3

fat

Nutrition Facts per 100g

Protein 5% Carbs 92% Fat 3%

Nutrient	Amount	Level
Energy	395 kcal
Fat	1.3g	low
Saturated	0g	low
Carbs	89.5g
Sugars	63.2g	high
Fibre	0g
Protein	5.3g
Salt	0.6g	moderate

Common Questions

How many calories are in Golden puffs cereal?

Golden puffs cereal contains 395 kcal per 100g.

Is Golden puffs cereal ultra-processed?

Golden puffs cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sugar, wheat, corn syrup, salt, honey, caramel color, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), folic acid.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 cup (38 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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