100g of Raisin Bran Cereal contains 314 calories (kcal), 8.6g protein, 77.1g carbs and 1.4g fat.
Negative
per 100 gSugarHigh sugar 31.4 g
0522.545
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 314 kcal
0150400800
ProteinLow protein 8.6 g
09.415.731.4
Positive
per 100 gFibreHigh fibre 14.3 g
03614.3
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
314
kcal
8.6
protein
77.1
carbs
1.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 1.4g | low |
| Saturated | 0g | low |
| Carbs | 77.1g | |
| Sugars | 31.4g | high |
| Fibre | 14.3g | |
| Protein | 8.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Raisin Bran Cereal?
Raisin Bran Cereal contains 314 kcal per 100g.
Is Raisin Bran Cereal ultra-processed?
Raisin Bran Cereal is NOVA group 3 (processed).
Ingredients
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Wheat Flour, Malted Barley Flour, Salt. Vitamins and Minerals: Reduced Iron, Niacinamide (Vitamin B3), Zinc Oxide (source of zinc), Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin B12, Vitamin D3.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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