100g of Skillet Meals - Three Cheese Chicken contains 109 calories (kcal), 6.8g protein, 15.1g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 6.8 g
03.35.510.9
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
6.8
protein
15.1
carbs
2.3
fat
Nutrition Facts per 100g
Protein 25%
Carbs 56%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.8g | low |
| Carbs | 15.1g | |
| Sugars | 3.1g | low |
| Fibre | 1.6g | |
| Protein | 6.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Skillet Meals - Three Cheese Chicken?
Skillet Meals - Three Cheese Chicken contains 109 kcal per 100g.
Is Skillet Meals - Three Cheese Chicken ultra-processed?
Skillet Meals - Three Cheese Chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vegetables (broccoli, corn, carrots), cheese sauce (water, cheddar cheese seasoning (cheddar cheese [cultured pasteurized milk, salt, enzymes], whey, buttermilk, salt, disodium phosphate, citric acid, paprika, extractives of annatto and turmeric), cheddar cheese seasoning (cheese powders [cheddar cheese (milk, salt, cheese cultures, enzymes), whey, buttermilk, salt, disodium phosphate], cheese powder [blue cheese (milk, salt, cheese cultures, enzymes), disodium phosphate, sodium citrate], maltodextrin, enriched bleached flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast extract, natural flavors, hydrolyzed milk protein, spice, less than 2% of: chablis wine, xanthan gum), salt contains 2% or less of: soybean oil, modified food starch, cheese flavor (cream, cheddar cheese [milk, starter culture, salt, enzymes], natural flavors, yeast extract, sodium citrate, water, disodium phosphate), parmesan cheese flavor (whey, parmesan cheese [milk, cheese cultures, salt, enzymes], disodium phosphate, lactic acid), xanthan gum), cooked pasta (water, enriched macaroni product [durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]) cooked diced chicken breast meat with rib meat (chicken breast meat with rib meat, water, isolated soy protein, seasoning [sugar, garlic, romano cheese {part skim cow's milk, cheese cultures, salt, enzymes}, dehydrated onion), salt, sodium phosphates, natural flavor, coated with: corn flour, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, corn starch, spices, paprika, maltodextrin, caramel color, garlic powder, extractives of paprika).
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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